I hate running, I fucking hate it, but I want to lose a little weight and we have a gym/showers at work. So I have been dipping in there and running a few miles in the afternoons.

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My body hurts. That could be because I have not been active in a few months then one day I up and decided to run 3 miles. In any case, I’m looking for some tips. My arches and my hips are so sore that I’m walking around like an old man. Are those fancy running shoes $130 better than my $30 reeboks? Could it be my technique?

Have a zombie driven foot car for your time.