Getting ready to run that 4th of July race? Here’s the story of a father who pulled, cycled, and pushed his son through the Ironman World Championship in Kona! It’s been almost 30 years since they finished, but I love watching this video every time it pops up somewhere.

All told, they ended up participating in over 1000 races of varying distance, as well as running/cycling across the US. If you want to learn more about the Hoyts and their foundation, go to http://www.teamhoyt.com/