Illustration for article titled Easy way to mayyyyyybe stay healthy

Disclaimer: I am in no way qualified to offer anyone any medical advice, but in the general interest of seeing people here not be too sick...

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Interesting study came out that highlights Vitamin D deficiency as a common theme among those hit hard by COVID-19, and since it has previously been identified as important for influenza as well, this seems worth passing along.

Sounds like the FDA recommendations are too low in general; 4-5000 IU appears to be a better target, with K2 important to make sure D doesn’t lead to kidney stones and again I am not remotely qualified just regurgitating don’t sue me don’t sue me don’t sue me...

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