Generic Gym Resolution

Illustration for article titled Generic Gym Resolution

Weighed in at 225 lbs (102 kg) this morning. I decided to cut down and make calisthenics my primary focus this year. I made a lot of strength gains last year but Im not pleased with how much my motion, control, and durability are dropping off.

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Im going to keep it basic and work up to doing the harder versions of the fundamental movements like below:

I do like seeing the stuff these kids are doing nowadays as a workout, but this aint happening this year.

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