My typical breakfast nowadays. Mrs. IM and I split the pitcher. The trainer has switched me from a more endurance-based workout to heavier weight, lower reps. We go back and forth. I have a stress test today, which is where they do an EKG while having you walk on a treadmill. If I do well, they may take me off the beta blocker, which regulates heart beat to prevent death. This would be great progress for me.

I am being interviewed for some sort of national radio program about dairy labor issues.  I think it is called "Ask A Serial Killer" or something of that nature.  I'll let you know when it airs so you can say you knew me when I was just the guy with the Sunchaser and the dog.