I was tired and took the day off today except for a couple of conference calls and a trip to the cardiologist.

Advertisement

The cardiologist said things look as they should, and set 4 weeks as a reasonable goal for me to feel like myself again. I start cardiac rehab next week. I am trying my best. This was breakfast:

Advertisement

Except the bannanas, this all came from here. Spinach from the Salinas valley, almonds, Halos, and blueberries from the San Joaquin. Strawberries from Santa Cruz County. It made for a nice smoothie, and an improvement in my diet.