I talked last week about how I’ve changed to a ketogenic diet. Still dropping weight but I believe that my slowdown this week is due to the fact that I had coffee cake on Sunday and felt hungover due to the sugar intake. Video related- boxers weigh-in before fights.

Starting weight on April 25: 322

Weight on May 9: 311

Today: 307.

All weigh-ins were done before eating or drinking but after the morning bladder evacuation.